Aside from the savory beef patties and mouthwatering island cocktails, did you know that Jamaican food is actually healthy for you? In fact, eating Jamaican cuisine is probably one of the healthiest resolutions you can make (and of course keep) in 2017. Here’s why! There are many nutritional and health benefits found in Jamaican food and there have been many articles and research conducted to prove the notion. So, take heed that while at any of The Island Spot’s two […]
IslandDish